Sport Taekwondo

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Taekwondo first appeared in the Olympics as a demonstration sport at the 1988 Seoul Olympic Games.

It made its debut as an official Olympic sport at the 2000 Sydney Olympic Games. Since then it has also featured in Athens 2004 and will be one of the 26 sports in both the Beijing 2008 and the London 2012 Olympic Games.

Taekwondo is certainly not limited to those in superb physical condition. Anyone can take advantage of its benefits when learning proper techniques